Gravy, beef, canned, ready-to-serve

per 100 gram

Water87.48g
Energy53.0kcal
Energy222.0kJ
Protein3.75g
Total lipid (fat)2.36g
Ash1.6g
Carbohydrate, by difference4.81g
Fiber, total dietary0.4g
Sugars, total0.21g
Calcium, Ca6.0mg
Iron, Fe0.7mg
Magnesium, Mg2.0mg
Phosphorus, P30.0mg
Potassium, K81.0mg
Sodium, Na560.0mg
Zinc, Zn1.0mg
Copper, Cu0.1mg
Manganese, Mn0.2mg
Selenium, Se1.0??g
Fluoride, F99.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.032mg
Riboflavin0.036mg
Niacin0.66mg
Pantothenic acid0.02mg
Vitamin B-60.01mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total6.3mg
Vitamin B-120.1??g
Vitamin B-12, added0.0??g
Vitamin A, RAE1.0??g
Retinol1.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU3.0IU
Lycopene0.0??g
Lutein + zeaxanthin1.0??g
Vitamin E (alpha-tocopherol)0.02mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)0.1??g
Fatty acids, total saturated1.153g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.02g
14:00.09g
16:00.591g
18:00.451g
Fatty acids, total monounsaturated0.962g
16:1 undifferentiated0.1g
18:1 undifferentiated0.852g
20:10.01g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.08g
18:2 undifferentiated0.07g
18:3 undifferentiated0.01g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol3.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg